Fradinho, which means “little friar,” is a small traditional Portuguese tart filled with sweetened white beans, almonds and egg custard. In Portuguese feijão–fradinho is the name for black-eyed peas, and many recipes calling for “fradinhos” are calling for this sort of bean. We think it is pretty inventive to have a typically savory item like white beans in a sweet dish. If you did not know the filling was bean-based it would not be apparent, and the fradinho has more of an overall nutty flavor. The most classic place to get a fradinho is from a cafe aptly called “Pastelaria Fradinho” in Mafra, the home city of the fradinho, right outside Lisbon.

A humble fradinho


I have just eaten an espcialidade fradinho from pastelaria fradinho lda, Mafra, Portugal. It was delicious. Where can I buy them in England ?
PASTELARIA POLO NORTE, Praça da República, 15
2640-525 Mafra
Call for Cidália Coelho, she’s the woman to get your Fradinho’s.
I got 30 packs within 8 days delivery. Eurosender € 37,50.
No way to get it in England.